What is thyroid gland? The thyroid gland is a butterfly-shaped gland located in the middle of your neck. The thyroid gland produces two major hormones: thyroxine (T4) and triiodothyronine (T3). T4 is produced in a more abundant quantity. Both hormones play an essential role in regulating and balancing body metabolism. What is hyperthyroidism/thyrotoxicosis/overactive thyroid? Hyperthyroidism…
Month: January 2020
Broccoli and cheese pancake
Prep Time: 5 min Cooking time: 10 min Total time: 15 min Servings: 6 INGREDIENTS 4 large eggs 1 cup cheddar cheese, shredded 1 cup of broccoli rice 1/8 tsp salt 1/8 tsp black pepper 1 tbsp. avocado oil 2-3 raspberries for topping 2 tbsps. coconut oil melted DIRECTIONS…
What to do before a doctor or healthcare professional visit
A person with diabetes should have their care monitored regularly by a healthcare professional. It is commonly asked: what to do before a doctor or healthcare professional visits? Quite a lot of people find it difficult to know what to do before an appointment. A few simple steps before an appointment will help to…
Blueberries & Almond Cake: A Delicious Dessert Recipe
Prep Time 15 min Cooking time 50 min Total time 65 min Servings 16 Ingredient for Blueberries & Almond Cake Ingredients are: 8 oz. mozzarella cheese shredded 4 egg 1/2 cup almond flour 1 cup cream cheese 1/2 cup coconut flour 1 tsp vanilla 1 tsp baking powder2…