Delicious low-carb dinner recipes for the whole family
Balsamic Chicken This balsamic chicken recipe is a simple, elegant, and incredibly flavorful dish that’s perfect for a weeknight dinner. The chicken is marinated in a tangy balsamic vinaigrette, then grilled to perfection. Ingredients 4 boneless, skinless chicken breasts 1/4 cup of balsamic vinegar 2 tablespoons of olive oil 1 tablespoon of Dijon mustard 1…
Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Serves: 6 Mediterranean Tuna Salad is a light, refreshing no-cook recipe made with fresh ingredients and bold flavors. It’s ideal for busy individuals looking to manage blood sugar, support weight loss, or eat heart-smart meals. The combination of lean protein, fiber-rich veggies, and…
Serving Easy Tuna & Artichoke Salad This recipe serves 5 people as a main dish. It can also serve up to 10 as a side dish if you pair it with other items. Nutritional Value (per serving) Calories: 190 kcal Fat: 7g (monounsaturated fat) Cholesterol: 29mg Carbohydrates: 11g Protein: 21g Sodium: 558mg FAQs and Tips…
Servings: swordfish kebab Serves a company of four. Nutrition Information per Serving: Related Articles You May Find Helpful → Net Carbs vs. Total Carbs: What Diabetics Need to Know → The Science Behind Carbohydrate Timing for Diabetics → Garlic Herb Roasted Chicken Thighs Energy: 177 kcals Fats: 8 grams, predominantly monounsaturated Cholesterol: 44 milligrams Carbohydrates:…
Servings: Roasted Vegetable Medley 6 (5 cups) Nutritional Information (Per Serving): Calories: 113 Fat: 5g Cholesterol: 0mg Carbohydrates: 16g Protein: 3g Sodium: 208mg FAQs: Can I use different vegetables? Absolutely, feel free to incorporate vegetables of your preference. Can this dish be made ahead of time? Yes, you can roast the vegetables ahead and reheat…
Servings: Broccoli & Prawn Sauté 4 Nutritional Information (Per Serving): Calories: 185 Total Fat: 6g Cholesterol: 175mg Carbohydrates: 7g Protein: 26g Fibre: 3g Sodium: 285mg FAQs: Can I use frozen broccoli instead of fresh? Yes, but adjust the cooking time as frozen broccoli may take longer to cook. Can I substitute prawns with chicken or…
Servings: Spiced Halibut with Tomato & Olive Salsa 4 Suggested Serving: Serve with mashed potatoes and peas or black beans and rice. Nutritional Information (Per Serving): Calories: 185 Total Fat: 6g Cholesterol: 45mg Carbohydrates: 3g Protein: 30g Fibre: 1g Sodium: 540mg FAQs: Can I use a different type of fish for this recipe? Any firm…
Servings: 4 Nutritional Information (Per Serving): Lemon & Rosemary Swordfish Skewers Calories: 177 Fat: 8g Cholesterol: 44mg Carbohydrates: 2g Protein: 23g Sodium: 370mg FAQs: Can I use a different type of fish for this recipe? Yes, you can substitute with other firm fish like tuna or salmon. Can I marinate the fish for a longer…
Discover how this Gourmet Mustard-Infused Salmon combines great taste with blood sugar-friendly ingredients. Servings: 4 Nutritional Information (Per Serving): Calories: 255 kcal Total Fat: 10g (Saturated: 3g) Cholesterol: 83mg Carbohydrates: 1g Protein: 29g Sodium: 90mg FAQs: Can I replace whole-grain mustard with a different variety? Certainly, but substituting with a different variety of mustard will…
Nutritional Information Here’s a breakdown of the nutritional value of your Mediterranean Roasted Fish: Calories: 166 Fat: 9 g (monounsaturated) Cholesterol: 47 mg Protein: 21 g Sodium: 116 mg FAQs About Mediterranean Roasted Fish What types of fish are best for Mediterranean Roasted Fish? Opt for thick-cut, firm-fleshed fish fillets like cod, halibut, mahi-mahi, or…
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