{"id":94,"date":"2019-04-02T20:46:45","date_gmt":"2019-04-02T19:46:45","guid":{"rendered":"http:\/\/livingdiabetes.com\/?page_id=94"},"modified":"2023-03-13T07:29:52","modified_gmt":"2023-03-13T07:29:52","slug":"food","status":"publish","type":"page","link":"https:\/\/livingdiabetes.com\/ur\/home\/food\/","title":{"rendered":"\u06a9\u06be\u0627\u0646\u0627"},"content":{"rendered":"<style type='text\/css' media='all'>#rt-tpg-container-4118292854 .rt-holder .rt-woo-info .price{color:#0367bf;}body .rt-tpg-container .rt-tpg-isotope-buttons .selected,\n\t\t\t\t\t#rt-tpg-container-4118292854 .layout12 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-4118292854 .isotope8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-4118292854 .carousel8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-4118292854 .layout13 .rt-holder .overlay .post-info,\n\t\t\t\t\t#rt-tpg-container-4118292854 .isotope9 .rt-holder .overlay .post-info,\n\t\t\t\t\t#rt-tpg-container-4118292854.rt-tpg-container .layout4 .rt-holder .rt-detail,\n\t\t\t\t\t.rt-modal-4118292854 .md-content,\n\t\t\t\t\t.rt-modal-4118292854 .md-content > .rt-md-content-holder .rt-md-content,\n\t\t\t\t\t.rt-popup-wrap-4118292854.rt-popup-wrap .rt-popup-navigation-wrap,\n\t\t\t\t\t#rt-tpg-container-4118292854 .carousel9 .rt-holder .overlay .post-info{background-color:#0367bf;}#rt-tpg-container-4118292854 .layout5 .rt-holder .overlay, #rt-tpg-container-4118292854 .isotope2 .rt-holder .overlay, #rt-tpg-container-4118292854 .carousel2 .rt-holder .overlay,#rt-tpg-container-4118292854 .layout15 .rt-holder h3, #rt-tpg-container-4118292854 .isotope11 .rt-holder h3, #rt-tpg-container-4118292854 .carousel11 .rt-holder h3, #rt-tpg-container-4118292854 .layout16 .rt-holder h3,\n\t\t\t\t\t#rt-tpg-container-4118292854 .isotope12 .rt-holder h3, #rt-tpg-container-4118292854 .carousel12 .rt-holder h3 {background-color:rgba(3,103,191,0.8);}#rt-tpg-container-4118292854 .read-more a{border-radius:px;}#rt-tpg-container-4118292854 .rt-img-holder img.rt-img-responsive,#rt-tpg-container-4118292854 .rt-img-holder,\n\t\t\t\t\t#rt-tpg-container-4118292854 .rt-post-overlay .post-img,\n\t\t\t\t\t#rt-tpg-container-4118292854 .post-sm .post-img,\n\t\t\t\t\t#rt-tpg-container-4118292854 .rt-post-grid .post-img,\n\t\t\t\t\t#rt-tpg-container-4118292854 .post-img img {border-radius:px;}<\/style><div class='rt-container-fluid rt-tpg-container tpg-shortcode-main-wrapper' id='rt-tpg-container-4118292854'   data-layout='layout1' data-grid-style='even' data-desktop-col='2'  data-tab-col='2'  data-mobile-col='1' data-sc-id='332'><div data-title='Loading ...' class='rt-row rt-content-loader   layout1 tpg-even'><div class=\"rt-col-md-6 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"2501\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"2501\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/a-diabetes-friendly-st-patricks-day-low-carb-irish-favourites\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/livingdiabetes.com\/wp-content\/uploads\/2026\/04\/post_2501_featured-300x167.png\" class=\"rt-img-responsive\" alt=\"Diabetes-friendly St. Patrick&#039;s Day plate with corned beef, roasted cabbage, broccoli and cauliflower mash\" \/><\/a><\/div><div class='rt-detail'><h4 class=\"entry-title\"><a data-id=\"2501\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/a-diabetes-friendly-st-patricks-day-low-carb-irish-favourites\/\">A Diabetes-Friendly St. Patrick&#8217;s Day: Low-Carb Irish Favourites<\/a><\/h4><div class='tpg-excerpt'>Celebrating St. Patrick&#8217;s Day doesn&#8217;t have to mean a surge...<\/div><div class='post-meta'><span class='read-more'><a data-id='2501' class='' href='https:\/\/livingdiabetes.com\/ur\/a-diabetes-friendly-st-patricks-day-low-carb-irish-favourites\/'>Read More<\/a><\/span><\/div><\/div><\/div><\/div><div class=\"rt-col-md-6 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"2426\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"2426\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/reducing-sodium-without-losing-flavour-a-practical-guide-for-people-with-diabetes\/\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/livingdiabetes.com\/wp-content\/uploads\/2026\/03\/feb27_sodium-300x169.jpg\" class=\"rt-img-responsive\" alt=\"\" \/><\/a><\/div><div class='rt-detail'><h4 class=\"entry-title\"><a data-id=\"2426\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/reducing-sodium-without-losing-flavour-a-practical-guide-for-people-with-diabetes\/\">Reducing Sodium Without Losing Flavour: A Practical Guide for People with Diabetes<\/a><\/h4><div class='tpg-excerpt'>High sodium intake is one of the most modifiable cardiovascular...<\/div><div class='post-meta'><span class='read-more'><a data-id='2426' class='' href='https:\/\/livingdiabetes.com\/ur\/reducing-sodium-without-losing-flavour-a-practical-guide-for-people-with-diabetes\/'>Read More<\/a><\/span><\/div><\/div><\/div><\/div><div class=\"rt-col-md-6 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"2422\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"2422\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/plant-based-eating-for-heart-health-with-diabetes-a-practical-guide\/\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/livingdiabetes.com\/wp-content\/uploads\/2026\/03\/feb23_plant_based-300x169.jpg\" class=\"rt-img-responsive\" alt=\"\" \/><\/a><\/div><div class='rt-detail'><h4 class=\"entry-title\"><a data-id=\"2422\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/plant-based-eating-for-heart-health-with-diabetes-a-practical-guide\/\">Plant-Based Eating for Heart Health with Diabetes: A Practical Guide<\/a><\/h4><div class='tpg-excerpt'>A well-planned plant-based diet is one of the most powerful...<\/div><div class='post-meta'><span class='read-more'><a data-id='2422' class='' href='https:\/\/livingdiabetes.com\/ur\/plant-based-eating-for-heart-health-with-diabetes-a-practical-guide\/'>Read More<\/a><\/span><\/div><\/div><\/div><\/div><div class=\"rt-col-md-6 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"2419\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"2419\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/the-mediterranean-diet-and-diabetes-why-it-remains-the-gold-standard\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/livingdiabetes.com\/wp-content\/uploads\/2026\/03\/feb20_mediterranean-300x169.jpg\" class=\"rt-img-responsive\" alt=\"\" \/><\/a><\/div><div class='rt-detail'><h4 class=\"entry-title\"><a data-id=\"2419\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/the-mediterranean-diet-and-diabetes-why-it-remains-the-gold-standard\/\">The Mediterranean Diet and Diabetes: Why It Remains the Gold Standard<\/a><\/h4><div class='tpg-excerpt'>Of all the dietary patterns studied in people with diabetes...<\/div><div class='post-meta'><span class='read-more'><a data-id='2419' class='' href='https:\/\/livingdiabetes.com\/ur\/the-mediterranean-diet-and-diabetes-why-it-remains-the-gold-standard\/'>Read More<\/a><\/span><\/div><\/div><\/div><\/div><div class=\"rt-col-md-6 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"2417\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"2417\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/5-salmon-recipes-that-are-perfect-for-your-heart-and-blood-sugar\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/livingdiabetes.com\/wp-content\/uploads\/2026\/03\/feb18_salmon_recipes-300x169.jpg\" class=\"rt-img-responsive\" alt=\"\" \/><\/a><\/div><div class='rt-detail'><h4 class=\"entry-title\"><a data-id=\"2417\" class=\"\" href=\"https:\/\/livingdiabetes.com\/ur\/5-salmon-recipes-that-are-perfect-for-your-heart-and-blood-sugar\/\">5 Salmon Recipes That Are Perfect for Your Heart and Blood Sugar<\/a><\/h4><div class='tpg-excerpt'>Salmon is one of the most nutritionally valuable foods for...<\/div><div class='post-meta'><span class='read-more'><a data-id='2417' class='' href='https:\/\/livingdiabetes.com\/ur\/5-salmon-recipes-that-are-perfect-for-your-heart-and-blood-sugar\/'>Read More<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\r\n\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"parent":54,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"FWA","author_link":"https:\/\/livingdiabetes.com\/ur\/author\/fahadwali\/"},"rttpg_comment":0,"rttpg_category":"","rttpg_excerpt":"&nbsp;","_links":{"self":[{"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":7,"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/pages\/94\/revisions\/372"}],"up":[{"embeddable":true,"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/pages\/54"}],"wp:attachment":[{"href":"https:\/\/livingdiabetes.com\/ur\/wp-json\/wp\/v2\/media?parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}