{"id":468,"date":"2020-01-01T18:18:30","date_gmt":"2020-01-01T18:18:30","guid":{"rendered":"https:\/\/livingdiabetes.com\/?p=468"},"modified":"2025-11-29T11:26:17","modified_gmt":"2025-11-29T11:26:17","slug":"what-to-do-before-a-doctor-or-healthcare-professional-visit","status":"publish","type":"post","link":"https:\/\/livingdiabetes.com\/ur\/what-to-do-before-a-doctor-or-healthcare-professional-visit\/","title":{"rendered":"\u0688\u0627\u06a9\u0679\u0631 \u06cc\u0627 \u0635\u062d\u062a \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u067e\u06cc\u0634\u06c1 \u0648\u0631\u0627\u0646\u06c1 \u062f\u0648\u0631\u06d2 \u0633\u06d2 \u067e\u06c1\u0644\u06d2 \u06a9\u06cc\u0627 \u06a9\u0631\u06cc\u06ba"},"content":{"rendered":"<p>\u00a0<\/p>\n<p><span style=\"font-size: 20px;\">\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u0633\u06d2 \u0645\u062a\u0627\u062b\u0631\u06c1 \u06a9\u0633\u06cc \u0641\u0631\u062f \u06a9\u0648 \u06c1\u06cc\u0644\u062a\u06be \u06a9\u06cc\u0626\u0631 \u067e\u0631\u0648\u0641\u06cc\u0634\u0646\u0644 \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06c1 \u0628\u0627\u0642\u0627\u0639\u062f\u06af\u06cc \u0633\u06d2 \u0627\u067e\u0646\u06cc \u0646\u06af\u06c1\u062f\u0627\u0634\u062a \u06a9\u06cc \u0646\u06af\u0631\u0627\u0646\u06cc \u06a9\u0631\u0646\u06cc \u0686\u0627\u06c1\u0626\u06d2\u06d4 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u06cc\u06c1 \u067e\u0648\u0686\u06be\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2: \u0688\u0627\u06a9\u0679\u0631 \u06cc\u0627 \u0635\u062d\u062a \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u067e\u06cc\u0634\u06c1 \u0648\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u06d2 \u067e\u06c1\u0644\u06d2 \u06a9\u06cc\u0627 \u06a9\u0631\u0646\u0627 \u06c1\u06d2\u061f \u0628\u06c1\u062a \u0633\u0627\u0631\u06d2 \u0644\u0648\u06af\u0648\u06ba \u06a9\u0648 \u06cc\u06c1 \u062c\u0627\u0646\u0646\u0627 \u0645\u0634\u06a9\u0644 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0645\u0644\u0627\u0642\u0627\u062a \u0633\u06d2 \u0642\u0628\u0644 \u06a9\u06cc\u0627 \u06a9\u0631\u0646\u0627 \u06c1\u06d2\u06d4 \u0645\u0644\u0627\u0642\u0627\u062a \u0633\u06d2 \u0642\u0628\u0644 \u06a9\u0686\u06be \u0622\u0633\u0627\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0622\u067e \u06a9\u06cc \u062f\u06cc\u06a9\u06be \u0628\u06be\u0627\u0644 \u06a9\u06d2 \u062a\u0645\u0627\u0645 \u067e\u06c1\u0644\u0648\u0624\u06ba \u06a9\u0627 \u0627\u062d\u0627\u0637\u06c1 \u06a9\u0631\u0646\u06d2 \u06a9\u0648 \u06cc\u0642\u06cc\u0646\u06cc \u0628\u0646\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631 \u062b\u0627\u0628\u062a \u06c1\u0648\u06ba \u06af\u06d2\u06d4 \u06cc\u06c1 \u062c\u0627\u0646\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u0622\u067e \u0627\u067e\u0646\u06cc \u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc \u060c \u0645\u0639\u0645\u0648\u0644\u0627\u062a \u060c \u0627\u0648\u0631 \u062d\u0627\u0644\u0627\u062a \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u062c\u0627\u0646\u062a\u06d2 \u06c1\u0648\u06d4 \u0622\u067e \u06cc\u06c1 \u0628\u06be\u06cc \u062c\u0627\u0646\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 \u0622\u067e \u06a9\u06cc \u062d\u0627\u0644\u062a \u0622\u067e \u06a9\u0648 \u06a9\u0633 \u0637\u0631\u062d \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u06d4 <\/span><\/p>\n<p><span style=\"font-size: 20px;\">1. \u06cc\u06c1 \u0646\u0648\u0679 \u06a9\u0631\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06a9\u0646 \u0686\u06cc\u0632\u0648\u06ba \u067e\u0631 \u0628\u062d\u062b \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u06c1\u0648\u0633\u06a9\u062a\u0627 \u06c1\u06d2:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 20px;\">\u0622\u062e\u0631\u06cc \u062a\u0642\u0631\u0631\u06cc \u06a9\u06d2 \u0628\u0639\u062f \u0622\u067e \u06a9\u0648 \u06a9\u0646 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc\u0648\u06ba \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u0646\u0627 \u067e\u0691\u0627 \u060c<\/span><\/li>\n<li><span style=\"font-size: 20px;\">\u062d\u0627\u0644\u06cc\u06c1 \u062e\u0628\u0631\u0648\u06ba \u06cc\u0627 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u06a9\u0648\u0626\u06cc \u0633\u0648\u0627\u0644\u0627\u062a \u060c<\/span><\/li>\n<li><span style=\"font-size: 20px;\">\u0645\u0633\u062a\u0642\u0628\u0644 \u06a9\u06d2 \u0645\u0646\u0635\u0648\u0628\u0648\u06ba \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u06a9\u0648\u0626\u06cc \u0633\u0648\u0627\u0644 \u060c \u062c\u06cc\u0633\u06d2 \u062d\u0645\u0644 \u060c \u0686\u06be\u0679\u06cc \u060c \u0648\u063a\u06cc\u0631\u06c1\u06d4\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 20px;\">2. \u06cc\u06c1 \u0645\u0639\u0644\u0648\u0645 \u06a9\u0631\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u0622\u067e \u06a9\u0648 \u0627\u067e\u0646\u06cc \u0645\u0644\u0627\u0642\u0627\u062a \u06a9\u06d2 \u0644 what \u0622\u067e \u06a9\u0648 \u06a9\u06cc\u0627 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u06c1\u0648\u0633\u06a9\u062a\u0627 \u06c1\u06d2:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 20px;\">\u0628\u0644\u0688 \u06af\u0644\u0648\u06a9\u0648\u0632 \u067e\u0691\u06be\u0646\u06d2 \u0627\u0648\u0631 \u06af\u0644\u0648\u06a9\u0648\u0632 \u0645\u06cc\u0679\u0631 \u060c<\/span><\/li>\n<li><span style=\"font-size: 20px;\">\u067e\u06cc\u0634\u0627\u0628 \u06a9\u06d2 \u0646\u0645\u0648\u0646\u06d2 \u06a9\u06cc \u062c\u0627\u0646\u0686 \u06a9\u06cc \u062c\u0627\u0626\u06d2 \u060c<\/span><\/li>\n<li><span style=\"font-size: 20px;\">\u062f\u0648\u0627\u0626\u06cc\u0648\u06ba \u06a9\u06cc \u0641\u06c1\u0631\u0633\u062a \u062c\u0633 \u0645\u06cc\u06ba \u06c1\u0631 \u062f\u0648\u0627 \u06a9\u06cc \u062e\u0648\u0631\u0627\u06a9 \u0628\u06be\u06cc \u0634\u0627\u0645\u0644 \u06c1\u06d2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 20px;\">It. \u06cc\u06c1 \u0645\u0639\u0644\u0648\u0645 \u06a9\u0631\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06a9\u0644\u06cc\u0646\u06a9 \u0633\u06d2 \u067e\u06c1\u0644\u06d2 \u06a9\u0633\u06cc \u062e\u0648\u0646 \u06cc\u0627 \u067e\u06cc\u0634\u0627\u0628 \u06a9\u06d2 \u0679\u06cc\u0633\u0679 \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2 \u06cc\u0627 \u0646\u06c1\u06cc\u06ba <\/span><span style=\"font-size: 20px;\">\u062a\u0642\u0631\u0631\u06cc<\/span><\/p>\n<p><span style=\"font-size: 20px;\">\u06c1\u0631 \u06a9\u0644\u06cc\u0646\u06a9 \u06a9\u06d2 \u062f\u0648\u0631\u06d2 \u06a9\u06d2 \u0628\u0646\u06cc\u0627\u062f\u06cc \u0646\u062a\u0627\u0626\u062c \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u06c1\u06cc\u06ba:<\/span><\/p>\n<ol>\n<li><span style=\"font-size: 20px;\">\u0622\u062e\u0631\u06cc \u0648\u0632\u0679 \u06a9\u06d2 \u0628\u0639\u062f \u0627\u06af\u0631 \u06a9\u0648\u0626\u06cc \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc \u067e\u06cc\u062f\u0627 \u06c1\u0648\u0626\u06cc \u06c1\u06d2 \u062a\u0648 \u0627\u0633 \u06a9\u0627 \u062c\u0627\u0626\u0632\u06c1 \u0644\u06cc\u06ba<\/span><\/li>\n<li><span style=\"font-size: 20px;\">\u0645\u0633\u062a\u0642\u0628\u0644 \u06a9\u06cc \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u0648\u06ba \u0633\u06d2 \u0628\u0686\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u06a9\u0631\u06cc\u06ba<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: 20px;\"><a href=\"https:\/\/www.diabetes.org.uk\/guide-to-diabetes\/managing-your-diabetes\/15-healthcare-essentials\/what-are-the-15-healthcare-essentials#hce2\" rel=\"noopener noreferrer\" target=\"_blank\">\u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u06cc\u0648\u06a9\u06d2<\/a> \u0646\u06d2 15 \u0636\u0631\u0648\u0631\u06cc \u0686\u06cc\u06a9 \u0644\u0633\u0679 \u062a\u06cc\u0627\u0631 \u06a9\u06cc \u06c1\u06cc\u06ba \u062c\u0646 \u06a9\u0648 \u06c1\u0631 \u062f\u0648\u0631\u06d2 \u0645\u06cc\u06ba \u0645\u06a9\u0645\u0644 \u06a9\u0631\u0646\u06d2 \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4 <a href=\"https:\/\/www.diabetes.org.uk\/guide-to-diabetes\/managing-your-diabetes\/15-healthcare-essentials#essentials\" rel=\"noopener noreferrer\" target=\"_blank\">\u06cc\u06c1\u0627\u06ba \u06a9\u0644\u06a9 \u06a9\u0631\u06cc\u06ba<\/a>\u00a0 \u0645\u0632\u06cc\u062f \u067e\u0691\u06be\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2.<\/span><\/p>\n<div class=\"related-posts-section\" style=\"margin-top: 30px; padding: 20px; background-color: #f9f9f9; border-left: 4px solid #0073aa;\">\n<h3 style=\"margin-top: 0; color: #0073aa;\">Related Articles You May Find Helpful<\/h3>\n<ul style=\"list-style-type: none; padding-left: 0;\">\n<li style=\"margin-bottom: 10px;\"><a href=\"https:\/\/livingdiabetes.com\/ur\/understanding-the-glycemic-index-a-practical-guide-for-blood-sugar-management\/\" style=\"color: #0073aa; text-decoration: none; font-weight: 500;\">\u2192 Understanding the Glycemic Index: A Practical Guide for Blood Sugar Management<\/a><\/li>\n<li style=\"margin-bottom: 10px;\"><a href=\"https:\/\/livingdiabetes.com\/ur\/cinnamon-and-blood-glucose-management\/\" style=\"color: #0073aa; text-decoration: none; font-weight: 500;\">\u2192 Cinnamon: A Sweet Twist in Blood Glucose Management?<\/a><\/li>\n<li style=\"margin-bottom: 10px;\"><a href=\"https:\/\/livingdiabetes.com\/ur\/what-is-insulin-resistance-and-why-does-it-matter-for-diabetes\/\" style=\"color: #0073aa; text-decoration: none; font-weight: 500;\">\u2192 What Is Insulin Resistance and Why Does It Matter for Diabetes?<\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u00a0<\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Article\",\n  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It is commonly asked: what to do before a doctor or healthcare professional visits? Quite a lot of people find it difficult to know what to do before an appointment. 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It is commonly asked: what to do before a doctor or healthcare professional visits? Quite a lot of people find it difficult to know what to do before an appointment. 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