
These Mediterranean Marinated Cheese Rounds are an elegant, diabetes-friendly appetizer or snack. Creamy cheese rounds are infused with herbs and olive oil for a burst of Mediterranean flavor.
Diabetes-Friendly Highlights
اجزاء
For the Cheese
For the Marinade
For Serving
غذائیت حقائق
Serving Size: 1 round
ہدایات
Form the cheese into 8 small rounds or balls using your hands or a small scoop.
Tip: Wet hands slightly to prevent sticking.
Mix chopped fresh herbs, garlic powder, and red pepper flakes in a small bowl.
Tip: Use fresh herbs for the best flavor.
Roll each cheese round in the herb mixture to coat evenly.
Tip: Press herbs gently into the cheese.
Place coated cheese rounds in a shallow dish or jar.
Tip: A wide-mouth jar works perfectly.
Combine olive oil, sliced garlic, Italian herbs, and lemon zest. Pour over cheese.
Tip: Make sure cheese is fully submerged.
Cover and refrigerate for at least 2 hours or overnight. Serve at room temperature.
Tip: Bring to room temperature 30 minutes before serving for best flavor.
Diabetes Management Tips
Low Carb Snacking
At only 2g net carbs, these cheese rounds are perfect for low-carb diets.
Protein Rich
Each round provides 8g of protein for sustained energy.
Make Ahead
These taste even better after marinating overnight in the refrigerator.
Serving Ideas
Serve with olives, roasted peppers, or as part of an antipasto platter.
Storage and Leftovers
Store in the marinade in an airtight container in the refrigerator for up to 1 week. The flavors will continue to develop over time. Do not freeze.

