3g NET CARBS PHASE 1Low-Carb High-Protein Keto Gluten-Free This Grilled Salmon with Lemon Wedges, Spinach and Tartare Cream is an elegant yet simple dish perfect for a diabetes-friendly dinner. The rich salmon pairs beautifully with the tangy tartare cream and fresh spinach. Prep Time 15 min Cook Time 15 min Servings 4 Difficulty Medium Diabetes-Friendly…
Understanding Diabetes and foot care is essential for preventing complications and maintaining mobility. Foot care is an essential part of overall diabetes care Foot problems are very common in people with diabetes. A simple feet problem can lead to losing a limb if feet are not looked after. We know that the outcome is…
3g NET CARBS PHASE 1 Keto Low-Carb High-Protein Quick Prep Time 10 min Cook Time 5 min Serves 4 Difficulty Easy This delicious Delicious Basil and Pesto Hummus is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying snack is perfect for any day of the week. It’s flavorful,…
5g NET CARBS PHASE 1 Keto Low-Carb High-Protein Fresh Prep Time 15 min Cook Time 10 min Serves 4 Difficulty Easy This delicious Flavouful Lentil Soup is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying lunch is perfect for any day of the week. It’s flavorful, nutritious, and…
5g NET CARBS PHASE 1 Keto Low-Carb High-Protein Fresh Prep Time 15 min Cook Time 10 min Serves 4 Difficulty Easy This delicious Quinoa and Black Beans is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying lunch is perfect for any day of the week. It’s flavorful, nutritious,…
HbA1c or Hemoglobin A1c has been used to assess over-all diabetes/glycemic control in patients with diabetes. Testing HbA1c does not require any special preperation (that is samples can be taken at any time of the day; person does not need to fast for the test). With time, experts have understood HbA1c utility in using it…
Planning Travel and Insulin management requires preparation, but it shouldn’t stop you from exploring the world. There are lot of things to plan when taking a trip. Patients with diabetes taking Insulin should be able to enjoy their trip without any problem. However, this could only happen if things are planned well in advance. [1]…
Symptoms of type 2 diabetes develops very slowly. Most people will not feel the symptoms initially. It is actually a silent disease. It is estimated that a person may already have type 2 diabetes for more than 5 years before they are diagnosed. Approximately, 25% of people in USA with diabetes mellitus may not yet…
Type 2 diabetes is the most common type of diabetes. Type 2 diabetes constitute 90% of all cases of diabetes. Most people do not have any symptoms when they are diagnosed with type 2 diabetes. As people do not have any symptoms, it is estimated that most people may have type 2 diabetes for…
Blood glucose testing is an integral part of making sure that our diabetes is under control. Blood glucose or sugar levels helps to identify patterns. This will help identify what is causing the blood glucose or sugar to go high. Furthermore, blood glucose or sugar can help by demonstrating if diabetes medications are working or…
Urdu 
English