Start your day right with this protein-packed, nutrient-dense low-carb breakfast bowl.
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Browse all low-carb and diabetic-friendly recipes
Cauliflower Rice Stir-Fry with Chicken
A healthy, low-carb take on classic stir-fry with cauliflower rice, chicken, and colorful vegetables.
Zucchini Noodles with Garlic Butter Shrimp
Light, flavorful zucchini noodles with succulent garlic butter shrimp. Ready in under 20 minutes!
Keto Chocolate Avocado Mousse
6g NET CARBS PHASE 1 Keto Low-Carb Sugar-Free Gluten-Free Keto Chocolate Avocado Mousse ⏱️ Prep: 10 min 🔥 Cook: 0 min 👥 Serves: 4 ⚡ Difficulty: Easy Indulge your sweet tooth without derailing your health goals with this rich and decadent Keto Chocolate Avocado Mousse. This surprisingly healthy dessert uses ripe avocados to create an…
Creamy Cauliflower Mash
6g NET CARBS PHASE 1 Keto Low-Carb High-Protein Gluten-Free Prep Time 15 min Cook Time 25 min Serves 4 Difficulty Easy This delicious Creamy Cauliflower Mash is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying dinner is perfect for any day of the week. It’s flavorful, nutritious, and…
Low-Carb Breakfast Scramble with Vegetables
5g NET CARBS PHASE 1 Keto Low-Carb High-Protein Gluten-Free Prep Time 10 min Cook Time 15 min Serves 4 Difficulty Easy This delicious Low-Carb Breakfast Scramble with Vegetables is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying breakfast is perfect for any day of the week. It’s flavorful,…
Easy Asparagus and Mushroom Omelet Recipe
A quick and easy recipe for a delicious and healthy low-carb breakfast omelet.
Creamy Zucchini Noodle Chicken Alfredo
6g NET CARBS PHASE 1 Keto Low-Carb High-Protein Gluten-Free Prep Time 15 min Cook Time 25 min Serves 4 Difficulty Easy This delicious Creamy Zucchini Noodle Chicken Alfredo is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying dinner is perfect for any day of the week. It’s flavorful,…
Flavor-Packed Cauliflower Rice Burrito Bowl
6g NET CARBS PHASE 1 Keto Low-Carb High-Protein Gluten-Free Prep Time 15 min Cook Time 25 min Serves 4 Difficulty Easy This delicious Flavor-Packed Cauliflower Rice Burrito Bowl is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying dinner is perfect for any day of the week. It’s flavorful,…
Roasted Asparagus with Parmesan
6g NET CARBS PHASE 1 Keto Low-Carb High-Protein Gluten-Free Prep Time 15 min Cook Time 25 min Serves 4 Difficulty Easy This delicious Roasted Asparagus with Parmesan is perfect for anyone following a low-carb or keto lifestyle. Made with wholesome ingredients, this satisfying dinner is perfect for any day of the week. It’s flavorful, nutritious,…
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