A new research study investigates how dietary choices impact insulin needs and overall health in people with Type 1 diabetes. Key Findings: Reduced Insulin Requirements: Participants on a low-fat vegan diet needed less insulin daily. Improved Insulin Sensitivity: Those on the vegan diet became more responsive to their insulin. Better Blood Sugar Control: Both diets…
Servings: Roasted Vegetable Medley 6 (5 cups) Nutritional Information (Per Serving): Calories: 113 Fat: 5g Cholesterol: 0mg Carbohydrates: 16g Protein: 3g Sodium: 208mg FAQs: Can I use different vegetables? Absolutely, feel free to incorporate vegetables of your preference. Can this dish be made ahead of time? Yes, you can roast the vegetables ahead and reheat…
Servings: Broccoli & Prawn Sauté 4 Nutritional Information (Per Serving): Calories: 185 Total Fat: 6g Cholesterol: 175mg Carbohydrates: 7g Protein: 26g Fibre: 3g Sodium: 285mg FAQs: Can I use frozen broccoli instead of fresh? Yes, but adjust the cooking time as frozen broccoli may take longer to cook. Can I substitute prawns with chicken or…
Servings: Spiced Halibut with Tomato & Olive Salsa 4 Suggested Serving: Serve with mashed potatoes and peas or black beans and rice. Nutritional Information (Per Serving): Calories: 185 Total Fat: 6g Cholesterol: 45mg Carbohydrates: 3g Protein: 30g Fibre: 1g Sodium: 540mg FAQs: Can I use a different type of fish for this recipe? Any firm…
Servings: 4 Nutritional Information (Per Serving): Lemon & Rosemary Swordfish Skewers Calories: 177 Fat: 8g Cholesterol: 44mg Carbohydrates: 2g Protein: 23g Sodium: 370mg FAQs: Can I use a different type of fish for this recipe? Yes, you can substitute with other firm fish like tuna or salmon. Can I marinate the fish for a longer…
Discover how this Gourmet Mustard-Infused Salmon combines great taste with blood sugar-friendly ingredients. Servings: 4 Nutritional Information (Per Serving): Calories: 255 kcal Total Fat: 10g (Saturated: 3g) Cholesterol: 83mg Carbohydrates: 1g Protein: 29g Sodium: 90mg FAQs: Can I replace whole-grain mustard with a different variety? Certainly, but substituting with a different variety of mustard will…
Nutritional Information: Calories: 156 Fat: 2g (Monounsaturated Fat: 2g) Cholesterol: 55mg Carbohydrate: 9g Protein: 27g Sodium: 231mg Frequently asked questions on Fillet of Sole with Spinach & Tomatoes Q: What is Fillet of Sole with Spinach & Tomatoes? A: Fillet of Sole with Spinach & Tomatoes is a dish made with delicate sole fillets cooked…
Looking for a Broccoli and cheese pancake that fits your diabetes management plan? You’ve come to the right place. Prep Time: 5 min Cooking time: 10 min Total time: 15 min Servings: 6 INGREDIENTS 4 large eggs 1 cup cheddar cheese, shredded 1 cup of broccoli rice 1/8 tsp…
Looking for a Flavouful Lentil Soup that fits your diabetes management plan? You’ve come to the right place. Description This soup is packed with amazing nutrients and is ready in less than half an hour. Prep time: ten minutes Cook time: fifteen minutes Total time: twenty-five minutes Servings: 4 Ingredients 2 teaspoons of cumin seeds…
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