Nutritional Information: Calories: 156 Fat: 2g (Monounsaturated Fat: 2g) Cholesterol: 55mg Carbohydrate: 9g Protein: 27g Sodium: 231mg Frequently asked questions on Fillet of Sole with Spinach & Tomatoes Q: What is Fillet of Sole with Spinach & Tomatoes? A: Fillet of Sole with Spinach & Tomatoes is a dish made with delicate sole fillets cooked…
Prep Time: 5 min Cooking time: 10 min Total time: 15 min Servings: 6 INGREDIENTS 4 large eggs 1 cup cheddar cheese, shredded 1 cup of broccoli rice 1/8 tsp salt 1/8 tsp black pepper 1 tbsp. avocado oil 2-3 raspberries for topping 2 tbsps. coconut oil melted DIRECTIONS…
Description This soup is packed with amazing nutrients and is ready in less than half an hour. Prep time: ten minutes Cook time: fifteen minutes Total time: twenty-five minutes Servings: 4 Ingredients 2 teaspoons of cumin seeds A pinch of chilli flakes 2 tablespoons of olive oil 600g of carrots, washed and coarsely grated 140g…
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