Body fat percentage is a crucial health marker, distinguishing between essential and storage fat—both pivotal for our body’s proper functioning. Elevated body fat percentages are linked to a range of health issues, including hypertension, high cholesterol, and, significantly, type 2 diabetes. Understanding body fat percentage versus BMI, which fails to differentiate lean mass from fat,…
Introduction: Diabetes is a chronic condition that affects millions of people around the world. It requires careful management, and one of the most important ways to manage it is through a healthy diet. A balanced and healthy diet can help people with diabetes maintain healthy blood sugar levels, manage their weight, and reduce the risk…
Ramadan and diabetes The month of Ramadan is a blessed month. It is one of the five pillars of Islam. It is compulsory for all healthy Muslims to fast this month. However, Allah has given exceptions for people with serious medical illnesses. Some patients with diabetes mellitus are exempt depending on the type of diabetes,…
Ramadan is a holy month observed by Muslims around the world. During the month of Ramadan, Muslims fast from dawn until dusk, refraining from food, drink, and other physical needs. However, people with diabetes may face challenges while fasting during Ramadan. Ramadan and diabetes guidance: Here are some general guidelines for people with diabetes who…
Diabetes is a chronic condition that affects millions of people worldwide. It is characterised by high blood sugar levels, which can lead to a range of health complications if left unmanaged. One of the key ways to manage diabetes is through a healthy diet, which is why meal planning is so important. In this article,…
Diabetes is a complex and widespread condition that affects millions of people worldwide. In its simplest form, diabetes is characterized by high levels of glucose in the blood, resulting from a problem with insulin production or utilization by the body. However, there are several different types of diabetes, each with its own unique causes, symptoms,…
Gestational diabetes is a type of diabetes that affects pregnant women. It is a condition where the body is unable to produce enough insulin to handle the increased demand for insulin during pregnancy. This can lead to elevated levels of glucose in the blood, which can harm both the mother and the baby. Symptoms of…
This article will tell you everything you need to know about low blood sugar, including what causes it, how to spot it, how to diagnose it, and how to treat it. What Is Low Blood Sugar (Hypoglycemia)? Hypoglycemia, which is another name for low blood sugar, is a condition that happens when there isn’t enough…
This article will provide an in-depth overview of low blood sugar, including causes, symptoms, diagnosis, and treatment. What Is Low Blood Sugar (Hypoglycemia)? Low blood sugar, also known as hypoglycemia, is a condition that occurs when the levels of glucose in the bloodstream are too low. It is a common problem among people with diabetes,…
Diabetes is a chronic disease that affects millions of people worldwide. Despite the wide availability of information about the condition, there are still many myths and misconceptions surrounding it. In this article, we will explore some of the most common myths about diabetes and provide accurate information to help dispel them. Myth 1: Diabetes only…
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