13 guides
Mental Health
Mood, attention, sleep, neurodevelopmental, and substance-use guides.
ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder) is a brain-based condition that affects how people pay attention, control impulses, and manage their.
Mental HealthAlcohol use disorder
Alcohol use disorder is a medical condition in which a person has difficulty controlling their alcohol intake despite negative effects on health.
Mental HealthAnxiety
Anxiety disorders are characterised by persistent, excessive worry or fear that is disproportionate to the actual situation and interferes with everyday.
Mental HealthAutism spectrum disorder
Autism spectrum disorder (ASD) is a neurodevelopmental condition affecting how a person communicates, interacts with others, and experiences the world. The.
Mental HealthBipolar disorder
Bipolar disorder is a mental health condition characterised by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
Mental HealthChronic fatigue syndrome
Chronic Fatigue Syndrome (CFS), also called Myalgic Encephalomyelitis (ME), is a complex, long-term condition characterised by extreme fatigue that is not.
Mental HealthDepression
Depression is a common mental health condition characterised by persistent low mood, loss of interest or pleasure in activities, and a range of emotional.
Mental HealthEating disorders
Eating disorders are serious mental health conditions characterised by disturbed eating behaviours and intense preoccupation with food, weight, and body.
Mental HealthFibromyalgia
Fibromyalgia is a chronic condition characterised by widespread musculoskeletal pain, fatigue, sleep disturbance, and cognitive difficulties. It is thought.
Mental HealthInsomnia
Insomnia is difficulty falling asleep, staying asleep, or waking too early, resulting in daytime impairment. It is classified as acute (less than 3 months).
Mental HealthObsessive-compulsive disorder
Obsessive-compulsive disorder (OCD) is a mental health condition characterised by intrusive, unwanted thoughts (obsessions) and repetitive behaviours or.
Mental HealthPTSD
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a terrifying event. It involves persistent.
Mental HealthSubstance use disorder
Substance use disorder (SUD) is a chronic, relapsing brain condition characterised by compulsive use of alcohol, drugs, or other substances despite serious.