What is Metformin? Metformin is an oral medication used to treat type 2 diabetes and other related health problems. It belongs to a class of drugs called biguanides and helps to reduce blood sugar levels. Understanding the Different Types of Metformin Metformin comes in several different forms, including tablets, extended-release tablets, and oral solutions. Tablets…
Diabetes is a chronic disease that affects millions of people worldwide. Despite the wide availability of information about the condition, there are still many myths and misconceptions surrounding it. In this article, we will explore some of the most common myths about diabetes and provide accurate information to help dispel them. Myth 1: Diabetes only…
Graves Disease is an autoimmune disorder that affects the thyroid. It is the most common form of hyperthyroidism, a condition in which the thyroid produces too much of the hormone thyroxine, leading to an overactive thyroid. This can cause a wide range of physical and mental health issues. In this blog, we’ll go over…
The thyroid is an organ located in the neck that produces hormones that regulate growth, metabolism, and energy. It’s part of the endocrine system, which includes other organs such as the pituitary gland and the hypothalamus. The hormones that the thyroid produces help to control the body’s temperature, heart rate, muscle strength, and other…
In this article, we will provide you with an essential guide to pre-diabetes and how to manage it. What is Pre-diabetes? Pre-diabetes is a condition in which your blood sugar (glucose) levels are higher than normal but not high enough to be considered type 2 diabetes. It is often a precursor to diabetes and can…
Type 1 diabetes is an autoimmune disease that affects millions of people around the world. It can be a complex condition to manage, but with the proper knowledge and resources, it can be managed effectively. In this article, we will discuss what type 1 diabetes is, its causes, symptoms, complications, diagnosis, treatment, management strategies,…
Over the years, yoga has grown in popularity. It started as something that was once obscure and catered to a small audience. As it has evolved, yoga has entered the mainstream and many people are more intrigued by this ancient practice. Yoga originated in India and is over 5,000 years old. It was a philosophy…
What is thyroid gland? The thyroid gland is a butterfly-shaped gland located in the middle of your neck. The thyroid gland produces two major hormones: thyroxine (T4) and triiodothyronine (T3). T4 is produced in a more abundant quantity. Both hormones play an essential role in regulating and balancing body metabolism. What is hyperthyroidism/thyrotoxicosis/overactive thyroid? Hyperthyroidism…
Prep Time: 5 min Cooking time: 10 min Total time: 15 min Servings: 6 INGREDIENTS 4 large eggs 1 cup cheddar cheese, shredded 1 cup of broccoli rice 1/8 tsp salt 1/8 tsp black pepper 1 tbsp. avocado oil 2-3 raspberries for topping 2 tbsps. coconut oil melted DIRECTIONS…
A person with diabetes should have their care monitored regularly by a healthcare professional. It is commonly asked: what to do before a doctor or healthcare professional visits? Quite a lot of people find it difficult to know what to do before an appointment. A few simple steps before an appointment will help to…
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