Type 2 diabetes is the most common form of diabetes, affecting around 90% of all people with the condition. It develops when the body becomes resistant to insulin or stops producing enough of it, causing blood glucose to rise.
Most people are diagnosed in adulthood, often after a routine blood test. Many have lived with raised glucose for years before symptoms appear.
What you’ll find in our complete guide
- Symptoms, risk factors, and who’s most at risk
- How type 2 diabetes is diagnosed (HbA1c, fasting glucose, OGTT)
- Diet and lifestyle treatment
- Modern medications — metformin, GLP-1 agonists, SGLT2 inhibitors
- When and how remission is possible
Latest articles on Type 2 Diabetes
Fast Eating and Diabetes Risk: A Comprehensive Analysis: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how to
Your Ultimate Guide to Understanding and Reducing Body Fat Percentage: evidence-based guidance reviewed against current NICE and ADA recommendations.
Easy Tuna & Artichoke Salad: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current.
The Impact of Semaglutide or Ozempic on Weight Loss and Health: how it works, who it's used for, common side
Cinnamon: A Sweet Twist in Blood Glucose Management?: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical.
Colchicine Reduces Heart Risk in Type 2 Diabetes: cardiovascular risk in diabetes, how it's assessed, and the lifestyle and medication
Colchicine Reduces Heart Risk in Type 2 Diabetes: cardiovascular risk in diabetes, how it's assessed, and the lifestyle and medication
Swordfish Kebab: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.
Swordfish Kebab: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.
What is intermittent fasting, and how does it work?: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how
