Type 2 diabetes is the most common form of diabetes, affecting around 90% of all people with the condition. It develops when the body becomes resistant to insulin or stops producing enough of it, causing blood glucose to rise.
Most people are diagnosed in adulthood, often after a routine blood test. Many have lived with raised glucose for years before symptoms appear.
What you’ll find in our complete guide
- Symptoms, risk factors, and who’s most at risk
- How type 2 diabetes is diagnosed (HbA1c, fasting glucose, OGTT)
- Diet and lifestyle treatment
- Modern medications — metformin, GLP-1 agonists, SGLT2 inhibitors
- When and how remission is possible
Latest articles on Type 2 Diabetes
What is intermittent fasting, and how does it work?: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how
Understanding Type 1 vs. Type 2 Diabetes: Symptoms and Management: type 1 diabetes guidance based on NICE NG17 and ADA
Understanding Type 1 vs. Type 2 Diabetes: Symptoms and Management: type 1 diabetes guidance based on NICE NG17 and ADA
A simple roasted vegetable medley with diabetes-friendly portion tips, carb context, swaps, and practical serving ideas for balanced meals.
Broccoli & Prawn Sauté: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.
Broccoli & Prawn Sauté: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.
Metabolic Syndrome: Understanding the Clustered Health Threat: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical.
Metabolic Syndrome: Understanding the Clustered Health Threat: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical.
Spiced Halibut with Tomato & Olive Salsa: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed
Lemon & Rosemary Swordfish Skewers: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against.
