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Living Diabetes Editorial Team

Living Diabetes is an evidence-based diabetes resource. Our editorial team curates clinical content from NICE, NHS, ADA and Diabetes UK guidelines to help readers understand and live well with diabetes.
Your Ultimate Guide to Understanding and Reducing Body Fat Percentage

Body Fat, Waist Size, and Diabetes Risk: What to Know

6th June 20269th April 2024 by Living Diabetes Editorial

Body fat percentage is only one health marker. Learn how waist size, BMI limits, diabetes risk, and safe weight goals fit together.

Categories General, Gestational diabetes, Type 1 diabetes, Type 2 diabetes
Tuna-Artichoke-Salad

Tuna and Artichoke Salad: Easy Protein Lunch

6th June 202629th March 2024 by Living Diabetes Editorial

Tuna and artichoke salad can be a simple protein lunch with smart sodium, mercury, label, and carbohydrate-side planning.

Categories All Recipes, Diet, Keto, Recipes
Ozempic or Semaglutide

Semaglutide and Ozempic: Weight, Blood Sugar, and Safety

6th June 20269th March 2024 by Living Diabetes Editorial

Semaglutide can affect blood sugar and weight, but safety depends on the product, dose, indication, and medical history.

Categories Diabetes Education, Diabetes Medication, Obesity, Type 2 diabetes
cinnamon

Cinnamon and Blood Sugar: What the Evidence Really Says

6th June 20266th February 2024 by Living Diabetes Editorial

Cinnamon is not a diabetes treatment, but research has studied blood sugar effects. Learn evidence limits, safety, and interactions.

Categories Type 2 diabetes
Colchicine Reduces Heart Risk in Type 2 Diabetes

Low-Dose Colchicine and Heart Risk: What People With Diabetes Should Know

6th June 202627th January 2024 by Living Diabetes Editorial

Low-dose colchicine may reduce cardiovascular events in selected adults, but it is not for everyone. Learn benefits, limits, and cautions.

Categories Others
Colchicine Reduces Heart Risk in Type 2 Diabetes

Colchicine Reduces Heart Risk in Type 2 Diabetes

27th January 2024 by Living Diabetes Editorial

Colchicine Reduces Heart Risk in Type 2 Diabetes: cardiovascular risk in diabetes, how it’s assessed, and the lifestyle and medication strategies that reduce.

Categories Others
Swordfish kebab

Swordfish Kebabs: Important Fish-Safety Notes

6th June 202629th December 2023 by Living Diabetes Editorial

Swordfish kebabs need special fish-safety caveats because swordfish is high in mercury. Learn safer diabetes meal planning tips.

Categories All Recipes, Diet, Keto, Recipes
Swordfish kebab

Swordfish Kebab

22nd July 202629th December 2023 by Living Diabetes Editorial

Swordfish Kebab: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.

Categories All Recipes, Recipes
What is intermittent fasting

Intermittent Fasting With Diabetes: Safety Questions Before You Start

6th June 202623rd December 2023 by Living Diabetes Editorial

A plain-language intermittent fasting guide for people with diabetes, covering possible benefits, safety risks, medicines, glucose monitoring, and questions to ask.

Categories Type 2 diabetes
What is intermittent fasting

What is intermittent fasting, and how does it work?

23rd December 2023 by Living Diabetes Editorial

What is intermittent fasting, and how does it work?: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how to apply it.

Categories Type 2 diabetes
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Recent Posts

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