Breathing Exercises and Diabetes: What They Can Realistically Do 6th June 202611th April 2026 by Living Diabetes Editorial Breathing exercises may help stress, but they are not a direct blood sugar treatment. Learn safe expectations and red flags.
Anxiety and Diabetes: Breaking the Worry Cycle Safely 6th June 202611th April 2026 by Living Diabetes Editorial Anxiety can make diabetes feel harder and can overlap with glucose symptoms. Learn what to track and when to seek help.
Diabetes Distress vs Depression: How to Tell the Difference 6th June 202610th April 2026 by Living Diabetes Editorial Diabetes distress and depression can overlap, but they are not the same. Learn signs, screening, and when to seek support.
Mindfulness and Diabetes: A Support Tool, Not a Cure 6th June 20269th April 2026 by Living Diabetes Editorial Mindfulness may help some people cope with diabetes stress, but it is not a glucose cure. Learn safe, practical ways to try it.
Stress and Blood Sugar: What Cortisol Can and Cannot Explain 6th June 20268th April 2026 by Living Diabetes Editorial Stress can affect blood sugar, but cortisol is only one part of the picture. Learn what to track and when to seek help.
July Diabetes Check-In: Heat, Travel, Food, and Supplies 6th June 202626th March 2026 by Living Diabetes Editorial A practical July diabetes check-in covering heat, hydration, travel supplies, low-glucose planning, holiday meals, sunscreen, and safety.
Dexcom Clarity: How to Use CGM Reports Safely 6th June 202626th March 2026 by Living Diabetes Editorial Dexcom Clarity can help review CGM trends, but reports need context. Learn time in range, lows, alerts, and care-team questions.
Summer Berries and Diabetes: Portions, Fiber, and Pairings 6th June 202626th March 2026 by Living Diabetes Editorial Plain-language guide to eating summer berries with diabetes, including portions, fiber, pairing ideas, kidney caveats, and glucose checks.
FreeStyle Libre App: Features, Alerts, and Safe Use 6th June 202626th March 2026 by Living Diabetes Editorial FreeStyle Libre apps can show glucose trends and alerts. Learn safe setup, phone settings, backup checks, and care-team questions.
Family Reunions With Diabetes: Food, Heat, and Kind Boundaries 6th June 202626th March 2026 by Living Diabetes Editorial A practical family reunion guide for people with diabetes, covering buffet meals, heat, alcohol, low-glucose supplies, and respectful boundaries.
