Type 1 diabetes

Type 1 diabetes articles covering insulin, glucose monitoring, symptoms, hypoglycemia, DKA safety, exercise, food, family support, and daily planning.Type 1 diabetes requires insulin. Do not stop or reduce insulin based on online information. Use these guides to prepare questions for your diabetes care team.

50 articlesEvidence-based reviewUpdated regularly

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Vegan Diet and Type 1 Diabetes: What a Small Trial Can and Cannot Show

6th June 202615th April 2024 by Living Diabetes Editorial

2 min readReviewed

A small dietary study in adults with type 1 diabetes is interesting, but it should be read carefully and not treated as a stand-alone treatment plan.

Your Ultimate Guide to Understanding and Reducing Body Fat Percentage

Body Fat, Waist Size, and Diabetes Risk: What to Know

6th June 20269th April 2024 by Living Diabetes Editorial

2 min readReviewed

Body fat percentage is only one health marker. Learn how waist size, BMI limits, diabetes risk, and safe weight goals fit together.

Balanced Diet With Diabetes: Practical Food Tips That Actually Help

6th June 202625th February 2023 by Living Diabetes Editorial

2 min readReviewed

Balanced eating with diabetes is less about perfect rules and more about steady habits, portions, fiber, protein, and realistic meal planning.

100 tips on balanced and healthy diet for people with diabetes

25th February 2023 by Living Diabetes Editorial

11 min readReviewed

100 tips on balanced and healthy diet for people with diabetes: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how to apply.

Ramadan and diabetes

6th June 202624th February 2023 by Living Diabetes Editorial

7 min readReviewed

Ramadan and diabetes: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical, plain-language information for people living.

Ramadan and diabetes

24th February 2023 by Living Diabetes Editorial

7 min readReviewed

Ramadan and diabetes: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical, plain-language information for people living.

Ramadan and Diabetes: Safer Fasting Questions Before You Start

6th June 202624th February 2023 by Living Diabetes Editorial

3 min readReviewed

Ramadan and diabetes guide covering risk review, medicine timing, glucose checks, when to break the fast, and questions to ask before fasting.

Ramadan and Diabetes: General Guidance

24th February 2023 by Living Diabetes Editorial

2 min readReviewed

Ramadan and Diabetes: General Guidance: evidence-based guidance reviewed against current NICE and ADA recommendations. Practical, plain-language information.

Healthy and Balanced Diet for Diabetes: Practical Plate, Carb, and Safety Tips

6th June 202620th February 2023 by Living Diabetes Editorial

3 min readReviewed

A practical diabetes diet guide covering plate method, carb awareness, protein, fibre, fats, meal patterns, safety notes, and trusted sources.

Healthy and balanced diet for diabetes

20th February 2023 by Living Diabetes Editorial

6 min readReviewed

Healthy and balanced diet for diabetes: practical, NICE-aligned diabetes nutrition guidance — what the evidence shows, how to apply it day-to-day, and the.