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Living Diabetes Editorial Team

Living Diabetes is an evidence-based diabetes resource. Our editorial team curates clinical content from NICE, NHS, ADA and Diabetes UK guidelines to help readers understand and live well with diabetes.
Illustration for Fiber and Insulin Resistance: How It Helps Blood Sugar

Fiber and Insulin Resistance: How It Helps Blood Sugar

11th September 202621st December 2025 by Living Diabetes Editorial

Fiber can support blood sugar, fullness, cholesterol, and insulin sensitivity. Learn practical ways to add fiber safely with diabetes.

Categories Food & Nutrition, Insulin Resistance, Nutrition
Illustration for Keto Almond Flour Pancakes

Fluffy Coconut Flour Pancakes: A Gluten-Free, Low-Carb Breakfast

6th June 202612th December 2025 by Living Diabetes Editorial

Fluffy Coconut Flour Pancakes: A Gluten-Free, Low-Carb Breakfast: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step.

Categories All Recipes, Diet, Keto, Recipes
Illustration for Spinach and Feta Crustless Quiche: A Savory, Low-Carb Delight

Spinach and Feta Crustless Quiche: A Savory, Low-Carb Delight

6th June 202612th December 2025 by Living Diabetes Editorial

Spinach and Feta Crustless Quiche: A Savory, Low-Carb Delight: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step.

Categories All Recipes, Diet, Keto, Recipes
Keto-Friendly Avocado and Egg Breakfast Bake

Keto Avocado Egg Boats: A Perfect Low-Carb Breakfast

6th June 202612th December 2025 by Living Diabetes Editorial

Keto Avocado Egg Boats: A Perfect Low-Carb Breakfast: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions.

Categories All Recipes, Diet, Keto, Recipes
Illustration for Can You Reverse Insulin Resistance Naturally? What Helps and What Does Not

Can You Reverse Insulin Resistance Naturally? What Helps and What Does Not

6th June 202612th December 2025 by Living Diabetes Editorial

Insulin resistance can often improve, but reversal is not guaranteed. Learn what helps, what does not, and which tests matter.

Categories Insulin Resistance
Illustration for New Research Confirms GLP-1 Medications Protect the Heart, Not Just Blood Sugar

New Research Confirms GLP-1 Medications Protect the Heart, Not Just Blood Sugar

6th June 202629th November 2025 by Living Diabetes Editorial

New Research Confirms GLP-1 Medications Protect the Heart, Not Just Blood Sugar: cardiovascular outcome trial evidence, who benefits most, and how this drug.

Categories News
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Top Reasons to Love This Healthy Mediterranean Tuna Salad Recipe

24th September 202618th August 2025 by Living Diabetes Editorial

Top Reasons to Love This Healthy Mediterranean Tuna Salad Recipe: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step.

Categories All Recipes, Recipes
Illustration for Diabetes Complications: Heart, Kidney, Eye, and Foot Health

Type 2 Diabetes Remission: What Improvement Can Mean

24th September 20262nd May 2025 by Living Diabetes Editorial

Type 2 diabetes remission is possible for some people, but it is not the same as a cure. Learn the definition, limits, and follow-up needs.

Categories Obesity, Type 2 diabetes
Illustration for Exercise Guide for Diabetes: Build a Routine That Works

HIIT for Diabetes: Benefits, Limits, and Safety Checks

24th September 202626th April 2025 by Living Diabetes Editorial

HIIT may help fitness and glucose for some people with diabetes, but it is not for everyone. Learn safety checks before starting.

Categories General, News, Obesity, Type 2 diabetes
Illustration for Muscle Loss on GLP-1 Medicines: How to Preserve Lean Mass

Obesity in Young Adults: What 2050 Projections Mean for Diabetes Prevention

24th September 202612th April 2025 by Living Diabetes Editorial

Recent projections warn that obesity could become more common in young adults by 2050, raising concern for future diabetes and heart health.

Categories Obesity
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