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Living Diabetes Editorial Team

Living Diabetes is an evidence-based diabetes resource. Our editorial team curates clinical content from NICE, NHS, ADA and Diabetes UK guidelines to help readers understand and live well with diabetes.
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Vegan Diet and Type 1 Diabetes: What a Small Trial Can and Cannot Show

24th September 202615th April 2024 by Living Diabetes Editorial

A small dietary study in adults with type 1 diabetes is interesting, but it should be read carefully and not treated as a stand-alone treatment plan.

Categories Diet, News, Type 1 diabetes
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Fast Eating and Diabetes Risk: What the Evidence Can Say

24th September 202612th April 2024 by Living Diabetes Editorial

Fast eating has been linked with higher diabetes risk in observational studies. Learn what the evidence means and safer eating habits.

Categories General, Type 2 diabetes
Illustration for Diabetes Complications: Heart, Kidney, Eye, and Foot Health

Body Fat, Waist Size, and Diabetes Risk: What to Know

24th September 20269th April 2024 by Living Diabetes Editorial

Body fat percentage is only one health marker. Learn how waist size, BMI limits, diabetes risk, and safe weight goals fit together.

Categories General, Gestational diabetes, Type 1 diabetes, Type 2 diabetes
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Tuna and Artichoke Salad: Easy Protein Lunch

24th September 202629th March 2024 by Living Diabetes Editorial

Tuna and artichoke salad can be a simple protein lunch with smart sodium, mercury, label, and carbohydrate-side planning.

Categories All Recipes, Diet, Keto, Recipes
Illustration for Muscle Loss on GLP-1 Medicines: How to Preserve Lean Mass

Semaglutide and Ozempic: Weight, Blood Sugar, and Safety

24th September 20269th March 2024 by Living Diabetes Editorial

Semaglutide can affect blood sugar and weight, but safety depends on the product, dose, indication, and medical history.

Categories Diabetes Education, Diabetes Medication, Obesity, Type 2 diabetes
Illustration for Diabetes Complications: Heart, Kidney, Eye, and Foot Health

Cinnamon and Blood Sugar: What the Evidence Really Says

24th September 20266th February 2024 by Living Diabetes Editorial

Cinnamon is not a diabetes treatment, but research has studied blood sugar effects. Learn evidence limits, safety, and interactions.

Categories Type 2 diabetes
Illustration for Diabetes and Heart Disease: What Raises Risk and What Helps

Low-Dose Colchicine and Heart Risk: What People With Diabetes Should Know

24th September 202627th January 2024 by Living Diabetes Editorial

Low-dose colchicine may reduce cardiovascular events in selected adults, but it is not for everyone. Learn benefits, limits, and cautions.

Categories Others
Illustration for Diabetes and Heart Disease: What Raises Risk and What Helps

Colchicine Reduces Heart Risk in Type 2 Diabetes

24th September 202627th January 2024 by Living Diabetes Editorial

Colchicine Reduces Heart Risk in Type 2 Diabetes: cardiovascular risk in diabetes, how it’s assessed, and the lifestyle and medication strategies that reduce.

Categories Others
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Swordfish Kebabs: Important Fish-Safety Notes

24th September 202629th December 2023 by Living Diabetes Editorial

Swordfish kebabs need special fish-safety caveats because swordfish is high in mercury. Learn safer diabetes meal planning tips.

Categories All Recipes, Diet, Keto, Recipes
Illustration for Meal Planning Basics for Diabetes: Simple Strategies That Work

Swordfish Kebab

24th September 202629th December 2023 by Living Diabetes Editorial

Swordfish Kebab: a diabetes-friendly recipe with low net carbs, simple ingredients, and step-by-step instructions. Reviewed against current diabetes.

Categories All Recipes, Recipes
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