American Diabetes Association Alert Day, observed on the fourth Tuesday of March each year, is a national call to action for diabetes risk awareness. Millions of people are living with undiagnosed type 2 diabetes or prediabetes — and most do not know it. Could you be one of them? The Scale of Undiagnosed Diabetes According…
Spring brings an abundance of fresh, vibrant ingredients that are ideal for blood sugar management and kidney health. These five salads are designed to be low in sodium, moderate in potassium, and satisfying enough to serve as a complete meal. Recipe 1: Roasted Chicken and Asparagus Salad Diabetes-Friendly Highlights: High protein, low carbohydrate, kidney-conscious (low…
For people with end-stage renal disease (ESRD), when the kidneys have lost most of their ability to function, dialysis is a life-sustaining treatment that takes over the job of filtering the blood. While the thought of dialysis can be daunting, understanding the process can help demystify it. What is Dialysis? Dialysis is a medical procedure…
Do you feel constantly tired, weak, or short of breath, despite your blood sugars being in range? While diabetes burnout is real, these can also be symptoms of anemia, a common but often overlooked complication of diabetic kidney disease. What is Anemia? Anemia is a condition in which your blood lacks enough healthy red blood…
The first day of spring, or the vernal equinox, marks a point of balance and new beginnings. After a long winter, the increasing daylight and signs of new life can provide a powerful psychological boost. For those managing the chronic demands of diabetes, this is a perfect time to harness that energy and refresh your…
As the days get longer and the weather improves, the call of the outdoors is hard to resist. For people with diabetes, spring is the perfect time to start or restart an outdoor exercise routine. A brisk walk, a bike ride, or some time spent gardening can do wonders for your blood sugar, mood, and…
Potassium is essential for heart and muscle function — but in kidney disease, it can accumulate to dangerous levels. For people with diabetes and kidney disease, understanding potassium is a matter of safety. Here is what you need to know. Why Potassium Matters Potassium is an electrolyte that regulates nerve and muscle function, including the…
If you have diabetes and need a CT scan or angiogram, your doctor may mention concerns about contrast dye and your kidneys. This is a legitimate consideration — but one that is frequently over-stated. Here is what the evidence actually says. What Is Contrast Dye? Iodinated contrast media (commonly called “contrast dye”) is a substance…
For decades, the mainstays of kidney protection in diabetes have been ACE inhibitors and ARBs. Recently, a new class of medication has emerged as a powerful tool: non-steroidal mineralocorticoid receptor antagonists (MRAs), with the leading drug being finerenone (brand name Kerendia). What is Finerenone and How Does it Work? Finerenone works differently from SGLT2 inhibitors…
For a headache or a sore muscle, reaching for a common over-the-counter pain reliever like ibuprofen (Advil, Motrin) or naproxen (Aleve) is second nature for many. These drugs, known as nonsteroidal anti-inflammatory drugs (NSAIDs), are effective but can pose a significant risk to kidney health, especially for people with diabetes. How Do NSAIDs Affect the…
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