Type 2 diabetes

Type 2 diabetes is the most common form of diabetes, affecting around 90% of all people with the condition. It develops when the body becomes resistant to insulin or stops producing enough of it, causing blood glucose to rise.

Most people are diagnosed in adulthood, often after a routine blood test. Many have lived with raised glucose for years before symptoms appear.

What you’ll find in our complete guide

  • Symptoms, risk factors, and who’s most at risk
  • How type 2 diabetes is diagnosed (HbA1c, fasting glucose, OGTT)
  • Diet and lifestyle treatment
  • Modern medications — metformin, GLP-1 agonists, SGLT2 inhibitors
  • When and how remission is possible

Latest articles on Type 2 Diabetes

5 Salmon Recipes That Are Perfect for Your Heart and Blood Sugar: a diabetes-friendly recipe with low net carbs, simple
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A safe 4-week walking plan for people with diabetes, with blood sugar checks, foot care, hypoglycemia tips, and heart-health goals.
Diabetes can affect sexual health through blood flow, nerves, hormones, infections, mood, and medicines. Learn when to ask for help.
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Alcohol and Heart Health with Diabetes: What You Need to Know: cardiovascular risk in diabetes, how it's assessed, and the
Smart snacks for diabetes can support blood sugar and heart health. Here are balanced ideas with fiber, protein, and less
Stress and Blood Sugar: Understanding the Cortisol Connection: how mental health and diabetes interact, evidence-based coping strategies, and when to
SGLT2 Inhibitors: Heart and Kidney Protection Beyond Blood Sugar: how this medication class protects kidney function in diabetes — eligibility,
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