Description This soup is packed with amazing nutrients and is ready in less than half an hour. Prep time: ten minutes Cook time: fifteen minutes Total time: twenty-five minutes Servings: 4 Ingredients 2 teaspoons of cumin seeds A pinch of chilli flakes 2 tablespoons of olive oil 600g of carrots, washed and coarsely grated 140g…
Description Flavorful and healthy meal. This meal is below 200 calories and 30 g of Carbohydrate. Ideal meal for people with diabetes. Preparation time: fifteen minutes Cooking time: thirty-five minutes Total time: fifty minutes Servings: 10 Ingredients 1 teaspoon of vegetable oil 1 chopped onion 3 cloves of garlic, chopped 3/4 cup of quinoa 1…
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