Category: Insulin Resistance

Insulin resistance is a critical concept to understand for anyone concerned with metabolic health, particularly for individuals at risk of or living with type 2 diabetes. It is a condition where cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. This requires the…

Introduction Insulin resistance is a critical health concern that affects millions of people worldwide, often serving as a precursor to more serious conditions like type 2 diabetes. [1] It occurs when the body’s cells in your muscles, fat, and liver don’t respond effectively to insulin, a hormone produced by the pancreas. [2] This impairs the…